The calculator ... “There are no foods or supplements that can protect you from the (Covid-19) virus”, says Sarah Stanner, Science Director at the British Nutrition Foundation.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...