This is because of one of the many bodily changes associated with aging: our muscles shrink and ... and the associated health ...

Description of the Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition ... longevity by guiding health-promotion and wellness activities ...

If you're focused on healthy aging, these are the top vitamins and ... She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College.

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Dr. Michael Greger has dedicated his career to studying aging and helping his patients and the general public lead healthier lives. A physician who specializes in nutrition and an author ...

How long will we live? And how much of that time will comprise a healthy life? What is aging, and can we slow or delay the aging process? What is the connection between aging and disease?

The Health Behavior and Nutrition Sciences programs train students in the science and practice of health behavior science, health promotion, nutrition, and dietetics. Katherine Rippon, a senior ...

Biological aging gives a more accurate picture of our body’s health than just looking at age in years and can be affected by lifestyle choices, such as diet. The poor nutrition content of ultra ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...