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6 小时
The 'best diet' to lose weight, lower blood pressure and reduce diabetes risk
Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...
TheHealthSite
6 小时
The Power of Mindful Morning Nutrition for Healthy Weight and Healthy Living
Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...
News Medical
1 小时
Stress, diet, and vascular health: Can cocoa flavonols help?
Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...
7 天
Nutrition programs show how to eat healthy on a budget
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
Get Surrey on MSN
10 小时
Special diet can lower blood pressure and reduce weight but still includes meat
"The Dietary Approaches to Stop Hypertension (DASH) diet originated in the 1990s", they say. In 1992, the National Institute ...
1 天
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
2 天
Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
News Medical on MSN
5 天
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
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