resilience, and growth! The post Nutrition and Mental Health: What Every Parent Should Know appeared first on Mom and More.

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

emphasizes mental health at the workplace, it is important to recognize the significant role nutrition plays in supporting employee well-being. A growing body of research highlights how proper ...

Testosterone plays a lesser known but equally important role in women’s health. Although often associated with men, women produce small amounts of testosterone, and this hormone contributes to energy ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

AUSTIN, Texas - The health of Americans has decreased over the past four decades with more cases of obesity, diabetes and ...