Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Creed Foodservice has hosted a ‘brain food’ roundtable, continuing its year-long campaign for improved nutrition in education ...