Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...
The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...
BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...
A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...