As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Anxiety cannot be cured, but it can be managed with over-the-counter (OTC) anti-anxiety products, prescription medications, ...

Randomized controlled clinical trials give cognitive and behavioral therapies an edge in effectiveness over medication in reducing the symptoms of anxiety. As a result, therapy is considered the ...

This study found that it was as effective as escitalopram at reducing anxiety symptoms over 8 weeks, although the medication had a more rapid effect. “While the rapid impact of escitalopram is ...

A number of journals were also hand searched. Main results Eight RCTs were included. For panic disorder: exercise appears to reduce anxiety symptoms but it is less effective than antidepressant ...