Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Let’s not forget, every gift idea is under $50! This is perfect for shoppers on a budget or those buying gifts in bulk.

You know your child best and affirmations are always best when they’re personal, but here are some ideas help you get started… Including affirmations regularly in your routine can have a posit ...

Research published in the Journal of Positive Psychology gives evidence that showing your appreciation will immediately make ...

At their core, positive affirmations are about the relationship with the self. We all have a need to see ourselves as having personal integrity and people use affirmations to reinforce a more ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

Choose one (or a few!) presents for the people on your list this holiday season. Winter’s mid-afternoon sunsets call for ...

Being too busy can inadvertently push away the people who matter most, leaving relationships neglected and emotional ...