Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

Appropriate levels of physical activity, sedentary behaviour and sleep (collectively termed movement behaviours) are ...

Regular engagement in these activities, along with a balanced diet, can significantly reduce childhood obesity rates.

Model healthy screen-time habits by managing your own usage in front of your kids. Opt for educational programs and apps that ...

New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...

That's below the average physical activity rates for the United States ... usually drives them to play spaces, practices or games, but children from low-income households are less likely (61% ...

One of the best parts of being a parent is getting to watch your kids experience the world. Seeing them discover new things and grow their ever-expanding list of interests really does feel like having ...

A new report card has found that American children average a D- when it comes to the recommended daily dose of physical activity.