It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Activate in Katy is an exciting new gaming activity for families with ... square-foot space filled with high-tech games that ...

And regular physical activity can help your child maintain a healthy weight and prevent heart disease, diabetes, and other medical problems later in life. Teens can be active in sports and structured ...

Kids this age need physical activity to build strength, coordination, and confidence — and to lay the groundwork for a healthy lifestyle. They're also gaining more control over how active they are.