It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

These activities improve their gross motor skills and help them develop balance, strength, and agility. These skills are crucial for physical health and enable children to participate in organised ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in ...

The Physical Activity Alliance, the nation’s largest national coalition dedicated to advancing regular participation in ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...

“Sports, play and movement are essential for a child’s physical, emotional, social and academic development. Disparities in ...

Likewise, this is why the World Health Organization adopted the Canadian guidelines when creating the global guidelines on physical activity, sedentary behaviour and sleep for children under five ...