Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Calcium from plant-source foods Calcium is a particular worry for those who maintain a plant-based diet, but even worse for those who are vegan. Thankfully, however, many plant foods are ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

The Latest Ensure your plant-based diet is well-rounded and nutritionally ... free meals into your diet, here's a list of the best vegetarian fast-food choices. Enjoy these environmentally ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled ... pre-packaged food, liquid diets, special shakes, smoothies…the list went on.

The best ones, like the ones on our list, offer creative ... Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared ...

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

The American Institute for Cancer Research promotes a plant-based diet. "When we talk about a whole foodplant-based diet, we mean the majority (at least 80% to 90%) of the food should be ...