Plus, it seems like every week, you can find new “ready-to-eat” plant-based options that can save you time. Get that grocery ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

Is plant-based going mainstream in Australia? Australia’s plant-based food options have vastly expanded beyond tofu and soy milk to diverse alternatives, such as vegan burgers, sausages ...

simple and recognisable ingredient list, protein content that’s comparable to meat, and added benefits they can’t get from meat, such as gut-friendly and high-fibre.” But much more needs to be done to ...