Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These statements are designed to challenge and overcome self-sabotaging and ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately, is prone to negative self-talk, including sweeping assertions like “I can ...

While it is important to be informed, it is also important to take breaks from the news and practice positive coping strategies that will empower you to move forward. Be judicious and intentional with ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

I write about the life of a freelancer. In the modern business landscape, a positive workplace culture isn't just a nice-to-have, it’s the only way to avoid people talking shit about you on ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

Toxic versus positive. In response to the vein-popping, furious, felon model of the right, the left is offering us a more morally upstanding and expansive “positive masculinity.” ...