Anyone can use positive affirmations – both adults and children. Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices ...

Not only is it helpful for myself, but I believe it especially benefits my adult children who grapple with maintaining ... a future in which you can and do improve. Personal affirmations are short, ...

teachers and other adults around them have a positive way of looking at things, it can help them to feel assured. “Affirmations that are measured, reasonable and believable can have a really ...

Affirmations are important and can have a powerful impact on your children. Here’s how you can incorporate more positive words and thoughts into your child’s psyche and into the universe. If you have ...

Created with Sketch. Measures of meaning in life have been found to relate to other positive life outcomes. For example, research suggests that older adults who consider their lives worthwhile ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

There are plenty of films for grown-ups to enjoy on the streamer, too (and not just from the Marvel and "Star Wars" franchises).

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PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...