and then notice the changes and growth in your self-confidence and what you believe about your self-worth! Here are the best positive affirmations for women and positive self-affirmations to ...

So, how does Obama raise her self-confidence? The former FLOTUS ... we may have to consciously tell ourselves the opposite: “Positive affirmations are a really effective way of being ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Some of our (seemingly) innocent habits are murdering our self-confidence, creeping up on us like trained assassins.

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

What better way to usher in the new season than to purchase books that are centered on wellness, building your confidence, positive affirmations, decor, and hosting via curating specialized ...