Helps shift focus away from negative emotions and centers the relationship on kindness and understanding. Reminds both partners to allow space for mistakes, healing, and personal growth during ...
Gaurav Taneja Opens Up About Divorce Rumours with Ritu Rathee Gaurav Taneja has finally addressed the swirling rumors about his divorce. In a recent video, the popular YouTuber opened up about his ...
It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...
Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...