Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

By repeating affirmations regularly, you can rewire your brain to focus on positive outcomes, boosting self-esteem, motivation, and resilience. What Are Positive Affirmations? At their core ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive ... and family a self-esteem boost ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Gaurav Taneja Opens Up About Divorce Rumours with Ritu Rathee Gaurav Taneja has finally addressed the swirling rumors about his divorce. In a recent video, the popular YouTuber opened up about his ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in ... might have feelings of low self-esteem. Yet the healthy individual ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...