Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

These positive affirmations for moms are powerful statements that will remind you of your strength. FREE graphics and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Like many powerful women, Sandberg was raised in an environment that fostered boldness and encouraged strong opinions. “When my mother took her turn to sit in a gown at her graduation ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

On this episode of Woman to Woman, MacLane and the rest of the panel talk about gratitude, positive thinking and the law of attraction and how they can change your life. Watch the full video in ...

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

Put simply, affirmations are positive, present-tense statements ... For more sleep tips and advice, check out the Strong Women Training Club. You’re now subscribed to all our newsletters.

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...