Tailor these positive affirmations for teen girls to fit the needs of the young lady in your life and feel free to add your ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

It's okay to feel scared and upset. There is no sugarcoating the implications this election will have on worsening human ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

We feel you — teenagers are notoriously hard to shop for. But that's all the more reason to give them a gift that shows how much you care. We rounded up 60 teen-approved gifts to make your ...

When it comes to receiving treatment for mental health conditions, children and teens have unique needs. Our staff includes board-certified ... During these times, having confidence in yourself may ...

There's even plenty of gifts under $10! Since white elephant exchanges often include family members of all ages, we made sure ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

Axos Bank’s First Checking account offers the best overall account for teens Sarah Li Cain has more than 7 years of experience as a writer, personal finance expert, author, and speaker.