Tailor these positive affirmations for teen girls to fit the needs of the young lady in your life and feel free to add your ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...