As the mother of two young girls, I cannot recommend positive affirmations for teen girls enough. They can be a powerful tool ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in ...

The day and week (and weeks) following the U.S. election are going to be trying for all of us. While some of your colleagues ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...

Each week, we'll share our list of Students of the Week, nominated by local high school principals and staff. The honorees will be shared online Fridays and in print Sundays. From helping others in ...

The Board of Trustees of Hellenic College Holy Cross Greek Orthodox School of Theology convened from October 23-24, 2024 on campus for a two-day meeting focused on the institution’s current status, ...