There are also positive psychology practices one can try at home to promote well-being. For example, gratitude exercises have been studied by psychologists as a way to increase happiness over time.

Since its appearance at the end of the last century, positive psychology has greatly influenced a significant number of all the conceptual and theoretical models developed in the field of psychology.

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

The emphasis in Sport and Exercise Psychology is intended to assist graduate students in better understanding the cognitive, affective, and behavioral precursors to and consequences of effective ...

we encourage people to shift the way in which we’re relating to a certain situation and they tend to have more positive outcomes.” There are two problems with that when it comes to exercise.

The discipline of social psychology offers a bachelor’s level course in group dynamics. The course is, in part, very practical: it is completed in the form of, for example, exercises in group ...

Such interventions included internet-based cognitive behavioral therapy, emotion-focused mindfulness, and positive psychology exercises. The results show that the general trust scale improves ...

I write about the life of a freelancer. In the modern business landscape, a positive workplace culture isn't just a nice-to-have, it’s the only way to avoid people talking shit about you on ...

Treadmill training, a form of endurance exercise, was found to be highly effective "with robust improvements in skeletal ...

Toxic versus positive. In response to the vein-popping, furious, felon model of the right, the left is offering us a more morally upstanding and expansive “positive masculinity.” ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...