And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...
Finally, to transform your life in two months or less, Otto suggested meditating every day. “It does not have to be 30 minutes, 20 minutes, an hour long," she said. "Three minutes, five minutes, a ...
This unique platform offers a collection of inspirational products designed ... Founded by Michelle Butler, Truth Affirmations is more than just an online store; it's a heartfelt project born ...
“Manifestation” exercises such as meditation and chanting, positive visualization, journaling and affirmations are ... in a “flow state,” mirror spiritual experiences.
Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...