Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Discover 5 practical tips to cultivate a positive mindset and overcome challenges, including prioritizing well-being, setting ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...

Researchers at the University of British Columbia found that regular aerobic exercise significantly increased the size of the ...

“Basketball, soccer, and similar sports require strategy, quick thinking, and social interaction ... in a community – so we ...

In a world filled with uncertainty and rapid change, the desire for personal transformation and financial stability has never been more pressing. Many individuals find themselves trapped in cycles of ...

These activities foster the ability to analyze ... without feeling overwhelmed or losing interest, fostering a positive ...

Acknowledge and praise good behavior to encourage repetition, helping children understand what is expected of them. Establish consistent rules and communicate them clearly to help children understand ...

A new study suggests that weekend bouts of exercise may be just as good for you as working out during the week when it comes ...

Whether a person views age-related changes in a positive or negative light may influence how they perceive their cognitive abilities.

Alumni Association organised the third edition of the Science Camp, bringing together a wide range of students and ...

As humans, we have a strong tendency to form group affiliations, whether based on national, ethnic, religious, sports, school ...