Struggling with self-love? That's where affirmations come in. Repeating short, uplifting statements to yourself can boost your self-esteem, inspire positive thinking and help you understand ...

Gaurav Taneja Opens Up About Divorce Rumours with Ritu Rathee Gaurav Taneja has finally addressed the swirling rumors about his divorce. In a recent video, the popular YouTuber opened up about his ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Self-love and recognition are crucial for building confidence ... On each paper write down things that bring you joy —like ...

Positive affirmations are a really effective way ... yourself a bit of a break and a reminder that you deserve self-respect and love too.” Another tactic, Dr Vyas-Lee explains, is to address ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...