It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

Stop shuffling incomplete tasks around your to-do list. These 3 strategies can help you find more space in your day.

Research published in the Journal of Positive Psychology gives evidence that showing your appreciation will immediately make ...

During her recent check in with Audacy’s Mike Adam at the Hard Rock Hotel New York, Kylie Minogue opened up about mental ...

Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...

Netflix's new show "Geek Girl" depicts a "neurodivergent" lead. Audiences have wondered, is the teen autistic, or perhaps ...

Negative self-talk is a common phenomenon that can have a significant ... By recognizing these patterns, we can challenge their validity and replace them with more positive and constructive thoughts.

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Looking for the best cheap gift ideas? Our expert picks are $50 and under. From a desktop vacuum to chic notebooks, your ...

Gary Vaughan from Daily Stock Picks on developing an investing strategy using fundamentals and technical trading.

Could the topline be a warning sign for Trump? Sure. After all, J. ANN SELZER’s poll is the gold standard. And, as our in-house polling expert Steve Shepard writes, her last survey in 2020 ended up ...

The Scorpio new moon allows you to accomplish many tasks off your to-do list. However, remember not to burn yourself out in the process. When the Queen of Wands appears in a reading, she also reminds ...