Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Building self-confidence is a gradual process that requires patience, persistence, and self-reflection. By following these ...

A middle school student from Tyrone Middle School was shot on a school bus, St. Petersburg Police Department is investigating.

Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

Shalane Flanagan can still fly. If there was any doubt about that, the Olympic silver medalist and TCS New York City Marathon champion dispelled it on Sunday, returning to the NYC course where she won ...

Dating in the modern era is especially hard. Which is why we’ve enlisted qualified dating coach and relationship expert Sera ...

Triple negative breast cancer (TNBC ... at Brigham and Women's Hospital are pointing the way toward therapeutic strategies that could be tested in clinical trials in the future.