Ahh, the old negative self-talk. Sometimes a phrase like this just ... The subtitle of my first book, Magic Words, promises to offer "the science and secrets behind 7 words that motivate, engage ...

When faced with challenges, the words you use with yourself can shape your reactions. Whether it’s tackling a difficult task or coping with everyday frustrations, positive self-talk can provide ...

Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...

When the inner critic enters your mind, pause to reflect on what you are saying to yourself under your breath. Take the sting out of the stinger by replacing a self-defeating thought with an ...

Finding fun and meaningful things to talk about with your girlfriend is pretty easy. Check out these interesting subjects you ...

Something classy people do constantly is remember the small details that someone has mentioned in passing. A friend or even acquaintance will mention they like red roses once, and a classy person will ...

Approach Organisation Progression and challenge Positive self-talk Identify key words or phrases to use before, during or after performance. Ensure words/phrases chosen encourage positive feelings.

Watching their coaches exercise positive self talk and kindness to others around them brings out the best in themselves and their self identity. When there is no room for failure there is no room ...

In it, Professor Alec Mercer, played by Jesse L. Martin, plays a recording of football fans chanting "That is embarrassing." He then shocks students and viewers alike by making them hear different ...

Rosie Barnes showcases the powerful voices of autistic women from minoritised communities as they talk about the specific and ...

The internet turned out to not to be as positive a place as I had anticipated, but there are still ways to use it to ...