Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming language when you think or speak to yourself, you can effectively manage ...

With positive self-talk, we’re saying ‘I don’t have to ... Anyone can use positive affirmations – both adults and children. Many celebrities are now openly using positive affirmations.

Ever catch yourself having a full-on convo with yourself, either out loud or just in your head? Now that's what is called ...

Positive self-talk involves the performer endorsing their own ability and progress by talking to themselves (usually in their heads, but sometimes out loud, too). The table shows the effects on ...