About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...

Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

The strategies used at brain balance to build and strengthen neural networks include multi-sensory stimulation combined with physical, visual, and cognitive exercises all supported by healthy ...

Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new ...

Their study, “A systematic review and Bayesian meta-analysis provide evidence for an effect of acute physical activity on ...

Games, Puzzles and Reading Can Slow Cognitive ... levels of activities such as word games and ... Sep. 6, 2024 — Findings from a new USC Dornsife study suggest that when older adults fall ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

A recent study from UT Arlington showed that setting reminders can reverse some age-related memory deficits. The findings represent a significant breakthrough in tackling the cognitive issues that ...