I’ve curated some of my favorite affirmations and transformed them into beautiful digital products for personal use. These ...

These positive affirmations for moms are powerful statements that will remind you of your strength. FREE graphics and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Discover 5 practical tips to cultivate a positive mindset and overcome challenges, including prioritizing well-being, setting ...

According to Nick Davies, a psychotherapist and hypnotherapist, "When we drink, our prefrontal cortex [the part of our brain ...

I write about the life of a freelancer. In the modern business landscape, a positive workplace culture isn't just a nice-to-have, it’s the only way to avoid people talking shit about you on ...

Châtelet’s scientific contributions were appreciated by some, then forgotten by all. But redeeming her as a mind shouldn’t ...

Center your healing: Focus on healing by telling yourself positive affirmations, reminding yourself of your worth, and diving deep into self-love practices. Surround yourself with the people who ...