Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

Making your favorite drink that much ... I drank about a quarter of my protein Diet Coke. Not bad, just…unsettled. Maybe it was the protein, maybe it was the caffeine, maybe it was the ...

TikTok has launched several coffee trends, from delicious (but time-consuming) whipped coffee recipes, to a Whole Foods brown ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...

By Rachel Meltzer Warren If you’re looking to get more protein in your diet ... scoops of Ben & Jerry’s chocolate ice cream. The drinks without sugar are typically made with noncaloric ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

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A new study found that increased caffeine consumption may influence your risk of Alzheimer's or other forms of dementia. But ...

Ph.D., R.D.N. A growing number of children and teens are consuming protein supplements, drinks and shakes. What’s behind this trend? Is it healthy? Read on to learn more. Protein is an essential ...