Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Making your favorite drink that much ... I drank about a quarter of my protein Diet Coke. Not bad, just…unsettled. Maybe it was the protein, maybe it was the caffeine, maybe it was the ...

TikTok has launched several coffee trends, from delicious (but time-consuming) whipped coffee recipes, to a Whole Foods brown ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

A new study found that increased caffeine consumption may influence your risk of Alzheimer's or other forms of dementia. But ...

His drug use started after the tragic loss of his mother when he was 19. Stricken with grief, he was prescribed Xanax. What ...

Ph.D., R.D.N. A growing number of children and teens are consuming protein supplements, drinks and shakes. What’s behind this trend? Is it healthy? Read on to learn more. Protein is an essential ...

“Instead, parents and teens can look for a more balanced product that has some protein, along with other key nutrients and fiber — but very little (or no) added sugar or caffeine.” The Mott ...