Making your favorite drink that much ... I drank about a quarter of my protein Diet Coke. Not bad, just…unsettled. Maybe it was the protein, maybe it was the caffeine, maybe it was the ...
you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only to athletes and bodybuilders, but now they’ve gone ...
By Rachel Meltzer Warren If you’re looking to get more protein in your diet ... scoops of Ben & Jerry’s chocolate ice cream. The drinks without sugar are typically made with noncaloric ...
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...
Ph.D., R.D.N. A growing number of children and teens are consuming protein supplements, drinks and shakes. What’s behind this trend? Is it healthy? Read on to learn more. Protein is an essential ...