If you want to discover something about your personality that could predict how your life will turn out, locus of control ...

A 2013 study from Frontiers in Psychology found that meditative movement has been shown to alleviate depressive symptoms. In ...

Ever feel like there aren’t enough hours in the day? You’re not alone. Time management is a battle many of us face, and the ...

Both athletes and lawyers operate in intense environments where performance is paramount. Athletes are trained to cope with ...

Ever find yourself saying, “I’ll start that tomorrow”? We’ve all been there, stuck in procrastination. But here’s the good ...

It's possible to intentionally become more conscientious, open and agreeable by using simple cognitive-behavioral techniques.

Casino heist films have long captivated audiences with suspense, action, and elaborate schemes. These movies delve into the ...

Psychologists say hope beats optimism in dark times. In her concession speech, Kamala Harris showed she understands the difference.

Compared with just before the COVID-19 pandemic, people are spending nearly an hour less a day doing activities outside the ...

Here are some psychology-backed tips. The news can help people stay informed during uncertain ... If anxious thoughts are still hard to avoid, Franks and Wood recommend doing hobbies or other ...

Whether it's their first year doing it, or they've been working at it for a decade, it can be a difficult territory for ...

Social media platforms like TikTok and Instagram are fueling unrealistic, unhealthy obsessions with a lean and muscular ...