A 2013 study from Frontiers in Psychology found that meditative movement has been shown to alleviate depressive symptoms. In ...

LOC is one of the most significant concepts in the history of personality psychology. Julian Rotter’s 1966 article ...

Ever find yourself saying, “I’ll start that tomorrow”? We’ve all been there, stuck in procrastination. But here’s the good ...

Ever feel like there aren’t enough hours in the day? You’re not alone. Time management is a battle many of us face, and the ...

It's possible to intentionally become more conscientious, open and agreeable by using simple cognitive-behavioral techniques.

Casino heist films have long captivated audiences with suspense, action, and elaborate schemes. These movies delve into the ...

Here are some psychology-backed tips. The news can help people stay informed during uncertain ... If anxious thoughts are still hard to avoid, Franks and Wood recommend doing hobbies or other ...

Both athletes and lawyers operate in intense environments where performance is paramount. Athletes are trained to cope with ...

Compared with just before the COVID-19 pandemic, people are spending nearly an hour less a day doing activities outside the ...

Psychology doesn’t just make a distinction between hope and optimism ... “I’m not suggesting those aren’t worthy activities. But if the goal is coping, they do not penetrate into the psyche as deeply ...

Whether it's their first year doing it, or they've been working at it for a decade, it can be a difficult territory for ...

Social media platforms like TikTok and Instagram are fueling unrealistic, unhealthy obsessions with a lean and muscular ...