Just like any living environment, a condo lifestyle in River Green presents unique opportunities and challenges for your ...

Mental health fatigue is increasingly common in today’s high-paced, demanding work environments. Characterised by emotional ...

Study reveals relaxation, not mystical experiences, as the main factor in the success of psychedelic therapy for ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Mental health is a broad topic that encapsulates ... However, you can control how you react and recharge after them. Implementing relaxation techniques into your lifestyle will have a significant ...

A National Mental Health survey in India revealed that 14 per cent of the population in the country necessitated active ...

Today is Stress Awareness Day, and many of us might be keen to find ways to reduce anxiety in the workplace – and now a ...

A study by Swiss TPH and partners has shown that a new, locally adapted mental health intervention for women with young ...

MD (A.M) and Psychotherapist, Dr Chandni Tugnait spoke to TheHealthsite.com elaborating on techniques to deal with festive stress and provides tips to take care of mental health.