Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

And of course, adding classical music to the mix will create ... recommends "working with the breath and working with relaxation to facilitate deep sleep". We all know that our sleep suffers ...

To induce sleep (a delta brainwave of 5 hertz), a person ... accompanying instruments with pictures of exquisite flowers and plants. Classical Indian Music for Healing and Relaxing Gayatri ...

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical ... of listeners’ pets relaxing and dozing off. In fact, it’s the one programme where I ...