Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

7 essential strategies for paramedics to restore your emotional energy, ensuring you can continue to provide compassionate ...

Self-care helps build resilience and equips us with the tools to manage our mental health proactively. 8. Quality of life: Ultimately, self-care is about enhancing our overall quality of life. When we ...

Resilience is the tool that helps us level off and find smooth ... Resilience is the key to finishing. It shows up in our self-talk. When we fail there are always people around us who feel bad ...

But here’s the silver lining: resilience is your personal superpower ... Your daily routine, how you respond to stress, and your self-care practices are all within your control.

Keefer's clinical and research interests focus on IBD disease self-management, gut-directed hypnotherapy, resilience, the psychosocial care needs of emerging adults with chronic disease ...

Greater self-efficacy can facilitate patients’ insistence for thorough care, which may further boost resilience and self-efficacy, improving rehabilitation adherence, and decreasing the prevalence of ...