Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

As emotionally grounding as it can be to talk openly with children, adults should be conscious of their feelings and seek ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

coping skills and family counseling, about how to explain death and grief to a child. McGrath is also a mother to two children. KaiLi McGrath, a licensed master social worker with Thriveworks ...

As we celebrate Children’s Day 2024 on November 14, let us have a look at some expert-backed tips on building resilience in ...

Grief is a subject that can sometimes make people uncomfortable, it can be difficult for people to discuss the loss of a ...