In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious ... because it might send the message that his mom would only be safe if he checks on her ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
Revolution Recovery Services can provide a supportive and non-judgmental environment where clients feel safe to explore their struggles, develop coping skills, and build a sober and balanced life.