This is a perfect example of self-affirmation–a statement of self-assurance, a declaration of innocence, and a testament to ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...