Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

In the TikTok, DeJordy says she was shopping in Walmart and noticed the store had mirrors with affirmations ... for women. Traumatic events, emotional conflict (like bullying), low self-esteem ...