Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Affirmations are words and phrases ... "They can help to solidify a child's belief in themselves and help children to develop with a sense of self - that they can feel confident in their own ...

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

A study of preadolescent children showed increased levels of anxiety were associated with higher rates of negative self-talk. Dr Moses says positive affirmations can shape your thinking.