College life is an exciting and transformative journey, but it can also be a stressful time for many students.

She recommends making self-care part of one’s routine and intentionally protecting time for self-care activities. This can look like putting time in the calendar for self-care or setting standing ...

Prioritizing yourself is essential for overall health and happiness. Here’s how busy people can incorporate self-care into ...

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

Prepare for tough conversations: When discussing the election with someone, know your perspective and be open to hearing ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...