In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

"When I come home, I plan on stress baking until I can't anymore. Hopefully, at that point, we'll have some good news." View ...

Folks, election week is almost here, and anxiety is at an all-time high as America is set to make its choice on the next ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

If they're feeling some aches, pains and stress, a portable neck and back massager is a thoughtful gift idea that you know they'll put to good use. This one comes with heated functions that provide ...

Anxiety levels fluctuate throughout the day ... Your morning routine may involve self-care activities like meditation, exercise, and a shower, as well as getting dressed, eating breakfast ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Maternal depression and anxiety are relatively common after giving birth and associated with reduced self-care and compromised infant caregiving and bonding, which can in turn affect the child's ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...