This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.

Could virtual-reality programmes help to deal with the increased demand for treatment ... in a virtual self-help therapy. Using the simulator is Emily, who has severe social anxiety, meaning ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

The study can further pave the way for improving treatment options for anxiety disorders to understand how psychedelics can ...