or store a list on your phone. “Quick and meaningful affirmations provide an excellent tool in the self-love journey since they don’t require a ton of time, money, or effort,” Megan Logan ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Gaurav Taneja Opens Up About Divorce Rumours with Ritu Rathee Gaurav Taneja has finally addressed the swirling rumors about his divorce. In a recent video, the popular YouTuber opened up about his ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

I was raised in a home with more love than material things ... or reflecting on getting through your to-do list. Weekly Check ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...