This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

When kids face challenges in life that are hard to handle, such as being bullied, having difficulty making friends, or struggling to keep up academically, they might assume that something is wrong ...

Know the benefits of cultivating a positive self-talk routine. What are the benefits of positive self-talk? Self-talk can be good for your mental health for multiple reasons, according to psychologist ...

Fascinating people are no strangers to wit and a cheeky bit of humor. Pulling off a joke without making someone want to run ...

Stuck in a negative self-talk spiral? Here’s what you can do about. We all have that inner critic. Sometimes, it’s the push we need to work harder, go further, be better. At other times ...

Here’s how the concept of ‘distanced self-talk’ could help you to cope. One of the weirdest parts of working from home has to be the amount of time we spend with ourselves. Without the ...

For many women, the journey to financial success is as much about shifting to a millionaire mindset as it is about smart ...

This sentiment isn’t necessarily new—it’s peppered in song lyrics throughout history, from “Don’t Worry, Be Happy” to “Don't ...

The results of the 2024 presidential election have left the United States reeling. Some are excited for the future, knowing ...